BreathMatters

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Breathmatters

ZOOM MEETING – JANUARY 10, 2022

1:00 – 3:00 PM

TOPIC: YOUR BEST SELF IN 2022, An Intention Setting Workshop

Presented by Tracy Hess

Certified Transformational Health and Life Coach

Learn the 3 levels of change and why new years resolutions typically fail

Discover the difference between resolutions and intentions

Set yourself up for success in the new year with an intention setting exercise to get you off on the right foot in 2022

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